Pan-Seared Cod In White Wine Tomato Sauce
This fish recipe is effortless and quick to prepare. Low in calories but gives you a vibrant flavor and delightful...
Chorizo, Tomato & Basil Pasta
Quick and scrumptious pasta recipe that you can prepare for any gatherings. It has a perfect blend of salty and...
Shrimp, Avocado and Asparagus Salad with Cilantro-Yogurt Dressing
This salad recipe will prepare you for summer, low in calories but gives you a delightful taste! Mix it with...
Avocado-Lime Popsicle
Make this creamy and refreshing popsicles to cool you down on the hottest days of summer.
Chimichurri Sauce
This sauce is refreshing and best accompanied to any grilled or barbecued meats. It's my perfect condiment that I always...
Pan-Seared Cod In White Wine Tomato Sauce
Chorizo, Tomato & Basil Pasta
Shrimp, Avocado and Asparagus Salad with Cilantro-Yogurt Dressing

Hi! I'm Sheilla Lopez,

I am a Cuisine and Pastry Chef, Culinary Instructor, Chef Consultant, Food Stylist, Food Photographer, Recipe Developer, Food Writer. I am also a mom to an amazing little boy.

My love for the culinary arts began while I was a student at St. Paul University where I finished a Bachelor of Science degree in Hotel and Restaurant Management. I loved to cook, bake and whip up new dishes for my family and friends. I turned them into my guinea pigs and they were more than happy to take on the role.

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